We keep the feature list short on purpose. Every capability below has been asked for by named lifters or coaches and does one specific job well.
Weight → reps → RPE. That's the whole sequence. Anvil remembers the set structure from your last equivalent session and pre-fills the rest. Rest timer starts automatically. Bar loading pattern is shown on the same screen. No side-swipe to a menu, no picker wheels, no interstitial screens.
Every program in Anvil is written by a specific person — a UK powerlifting coach, a masters-competition athlete, a physiotherapist who works with lifters. Their names are on the program. You know who to argue with if the programme doesn't work for you.
Every main lift gets a rolling 8-week e1RM chart, weighted by RPE. Volume load is broken down by movement pattern (squat, hinge, press, pull) so you can see where you're actually spending your recovery. Bar-speed integration if you use a velocity tracker like the RepOne or Vitruve.
Free for seven days, no card required. Full app, every feature. If you don't like it, we don't hear from you again.